Blog Page – Page 16

SAD, MAD, or BFD? I Can Help!

Growing More Beautiful now has its own Page on Facebook. Come visit! I hope you will “Like” it and share with friends. Now that warm weather is here, are you suffering from SAD – Sleeveless Aversion Disorder? Or are your arms okay but you have MAD – Muffin-top Attitude Distortion? Is it BFD…Back Fat Despair? […]

Paint Your Way to Weight Loss

Imagine if esteemed health and fitness guru Dr. Oz announced: “We’ve found that painting rainbows for twenty minutes before meals results in significantly more weight loss than going to the gym for an equal amount of time. We suggest you cut back on your workouts and spend some time with a paintbrush in your hand. […]

Wearing A Rainbow

I’m typing these words from what must be the most beautiful writing desk on the planet. From my window I can gaze across the bay to the dramatic Ko’olau mountains beyond. After the recent heavy rain the scent of basil is wafting in through the open window. How did I come to find myself here […]

Befriend Your Reflection Island Style

One of the things we love about travel is experiencing a different sense of self as we connect with the location we are visiting. When I visit the tropics the color of my clothing reflects the aquamarine sea and sky as well as the colorful fish, flowers and birds. My deep red lipstick is replaced […]